Blog > Benefits: Use Them or Lose Them

Benefits: Use Them or Lose Them

Posted in General Health

With the busy holiday season quickly approaching, more and more people are not taking some much needed personal time to address issues of stress or physical discomfort. Although the holidays are a time for family and giving, it’s important to prioritize personal health and wellness.

Benefits let you take charge of your health and well-being by making positive decisions about your body and its care. Remember that if you don’t use them, you lose them! Taking charge of your physical and biomechanical health early is essential in providing yourself with long-lasting comfort and avoiding costly recovery from injury down the road. Remember, it’s always cheaper and easier to prevent an injury than it is to treat one.

If you’ve been experiencing discomfort or pain at work, at home, or at play through the dismal fall and winter months; take some time to address what you can do about it. Talk to your doctor in advance about any issues relating to chronic joint pain caused by stress or postural problems and take advantage of our massage therapy and orthotics services.

Our chiropractic and physiotherapy services do not require a doctor’s note, and we would be more than happy to recommend a course of action to get you back on your feet, and back on board for a healthy and productive 2018 year.

Remember, your benefits are set to renew in the New Year so act fast and use them before you lose them!

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1410 Major Mackenzie Drive,
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Vaughan, ON

L6A 0P5

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